The Heart of Yoga: Asana, Pranayama, Mantra, and Meditation with Jared McCann
September 14 – 21 The Heart of Yoga: Asana, Pranayama, Mantra, and Meditation with Jared McCann Jared’s yoga classes are well balanced, challenging, fun, and will push you to your edge. The Heart of Yoga: Asana, Pranayama, Mantra, and Meditation This...
Six steps of Mindfulness in six days with Lorenza Guidotti and Patrizia Vaccaro
April 20 – 27, 2019 Six steps of Mindfulness in six days with Lorenza Guidotti and Patrizia Vaccaro An introductory course to learn how to face everyday life without stress Awareness or meaning means paying attention to the present moment. Six steps of...
What does it really mean to slow down? Yoga in Salento
When you think of coastal Italy, you probably imagine leisurely dinners of rich and savory foods; slowly sauntering through romantic landscapes…
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