In this workshop the union of YOGA AND MIMO will deepen the knowledge of the body and the spirit. Everyone will be able in a playful way to find the “GAME” of the child within himself, experimenting with the techniques of breathing, metamorphosis and incarnation, with the world around us.read more
Perché una vacanza e soggiorno di ayurveda in Salento? Un soggiorno di ayurveda in Salento è un’ottima opportunità per ritrovare te stesso, la tua salute, il tuo equilibrio. In questa epoca culturalmente viene dato, ad esempio, poco valore ad un...read more
When you think of coastal Italy, you probably imagine leisurely dinners of rich and savory foods; slowly sauntering through romantic landscapes…read more
Yoga in Salento renovates its appointment with the yoga retreats for the New Year. A weekend to explore the ancient strong techniques of Kundalini Yoga and to return to our natural status of harmony and vitality through the practise of Ashtanga Vinyasa Yoga. Carla...read more
Those who practice yoga know that a yoga retreat is a very significant life experience.
From a long weekend to one, two or three weeks, or better still a full month immersion, a yoga retreat is the way to disconnect from a frantic life.
Relax, reconnect heart, body, and mind.
WE ARE WHAT WE EAT Have you ever taken into consideration during your summer holiday the option of a yoga retreat in Italy? Why Italy? Why a yoga retreat? The famous saying, “we are what we eat” has some value. The food we eat, the water we drink, the air we breathe...read more