ONGOING YOGA CLASSES

Defined as ‘meditation in movement’, it is an ancient and powerful practice that allows the body to develop strength, agility and flexibility and to become calm and centered. The student is taught the traditional method of the Asanga Yoga (Mysore style) according to his possibilities, position by position, to develop its own personal practice.

Mysore style ashtanga yoga: where practitioners of all levels meet to move through the sequence, their practice, on their own and at their own pace. All under the guidance and touch of a teacher.
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If you’ve never practiced Mysore style, even if you’ve never practiced ashtanga yoga and you’re curious about its ability to take you deeper into the tradition of yoga and deeper into yourself, join one of our Mysore programs! We’ll teach you the sequence from the very beginning and help you establish a Mysore style practice first by memorizing the sequence. It takes patience and sincerity to settle into this type of daily commitment and with it qualities such as clarity, strength, ease, and wisdom are subtly woven into your life

 HATHA YOGA

 Yoga positions (asana), breathing exercises (pranayama) and meditation moments (dhyana) accompany the student to the union of body and mind, to find balance, well-being and inner peace.

TEACHERS

Special guest teacher of September and November: Santiago Pinto

Born in Colombia with french origins. In 2002, he took his first Ashtanga Vinyasa Yoga class, in Amsterdam, with Katiza Ivulic and started to practice regularly ever since. After a period of assisting and a 200 hours TT with Brian Cooper, he moved from Stockholm to Barcelona where he opened his own yoga studio in Barcelona. There he teaches over 20 hours weekly. In 2017 he finished John Scott TT level 2 in Salento. He spends his teaching time between Barcelona and Salento and assisting John Scott during some of his workshops.