The yoga that we will propose is dynamic, intense, strong and vigorous, but never an end in itself or to the worship of one’s body, but always oriented towards awareness and one’s own interiority. The practice will therefore be an attempt to start from the movement to arrive at peace, to start from outside to get inside, to integrate the body into a path of personal evolution.
Il corso verrà eseguito parzialmente in silenzio. Principianti ed esercitanti sono i benvenuti.
Con piacere rispondiamo alle vostre domande!
Le due maestre apportano grandi esperienze nell’accompagnamento terapeutico corporale psicologico, e hanno lunga esperienza con lo ZEN e la contemplazione.
Lingua: tedesco e italiano
Il viaggio sarà individuale in treno o in aereo.L’arrivo potrà essere sabato o domenica. Il transfer dal aeroporto di Brindisi o dalla stazione di Lecce verrà organizzato dalla casa ‘yoga in salento’.
This Yoga Alliance certified 200 hour teacher training will give you the techniques you need to deepen your personal yoga practice, the skills required to teach others in 4 different styles of yoga, and the courage to share your wisdom with the world. You will gain applied knowledge in anatomy, yoga kinesiology, intelligent alignment, beginner to advanced asana, and the art of assisting. Begin or deepen your meditation practice with daily mindfulness sessions and a one-day silent retreat. Tap into the wisdom of ancient yoga philosophy and explore the practical application of these ideas to our modern lives and practice. This course will ignite your passion for yoga, develop your voice as a teacher, and give you the confidence to craft classes that motivate and inspire others from a place of experiential wisdom and embodiment of the teachings.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon. Jivamukti Yoga Co-founder