FREE YOUR MIND AND HEART: Transformative and Healing Therapeutic Yoga Retreat with Master Swami Sachidanand
SWAMI SACHIDANAND
Welcome to a week of profound healing and self-discovery through Therapeutic Yoga with Master Sachidanand.
20 – 27 April 2024
Description of the retreat
This retreat is a holistic journey, addressing the body, energy, mind, intellect, and spirit. Designed for those seeking recovery from injuries, traumas, or illnesses, Therapeutic Yoga combines various styles such as Restorative Yoga, Laya Yoga, Gentle Yoga, Pranayama, and more.
Key Elements of Therapeutic Yoga:
• Restorative Yoga: Supported poses with props to facilitate deep relaxation.
• Laya Yoga: A meditative and contemplative practice to harmonize body and mind.
• Pranayama and Breathing Exercises: Techniques for cultivating life force, enhancing and mastering the energy.
• Hand-On Healing: Personalized attention to address specific physical, emotional, and spiritual needs.
• Guided Meditations and Visualization: Accessing deeper wisdom, promoting mental, spiritual, well-being and clarity.
• Mantras: Integrating the power of sacred sounds for holistic healing.
Benefits of Therapeutic Yoga:
• Effective recovery from injuries, traumas, or illnesses.
• Reduction and management of stress, tension, and anxiety.
• Accessing deeper wisdom within and enhancing self-healing mechanisms.
• Promotion of harmony and health in both body and mind.
Topics Covered During the Retreat:
1) Healthy Pelvis:
Explore the critical components of conscious relationships, intimacy, and sexual well-being. Gain awareness of the Pelvic Floor and breathing techniques to address physical and mental challenges in this important area.
2) Healthy Emotions and Consciousness Relationships:
Learn to manage emotions effectively, bringing awareness to different emotional states. Prevent destructive and self-sabotaging patterns by understanding and addressing suppressed emotions.
3) Sanjeevni Kriya:
Embark on an ultimate exploration of your hidden and highest potential through this integrated breathwork and mantra practice. Sanjeevni Kriya helps us to delve into the deepest levels of consciousness, resolving old memories, releasing traumas, and transforming negative behavior patterns. Experience physical, emotional, and spiritual shifts, inducing a state of pure ecstasy and bliss.
Join us on this unique opportunity for a transformative retreat with Master Swami Sat Chit Anand, where therapeutic yoga becomes a gateway to self-discovery, healing, and the manifestation of a harmonious life.
Book your transformative journey now. Your self-discovery awaits.
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Salento
The YIS retreat centre is located in Zollino, in the heart of the Salento. Twenty minutes from both coasts and from cultural centres such as Lecce, Otranto and Gallipoli.
Our yoga retreats are also an opportunity to get together, share good moments, pamper yourself and enjoy the beauty of the Salento in a peaceful environment. Give yourself an energetic recharge through vegan and vegetarian organic food, eco-sustainable tourism and relaxation in our spaces.
Our staff are at your disposal for the entire duration of the retreat to advise you about the must–see places in the Salento, organise excursions, guided tours, gastronomic tours, transfers, rentals and anything else to make your stay enjoyable.
For all information, call +39 0836 600284 or send an email to info@yogainsalento.com.
Book this retreat now
The Location
Our retreats take place at Agricola Samadhi, a unique organic farmhouse because it proposes something more than just recreation.
In this charming oasis, the lifestyle revolves around well being: you can combine your stay with a SPA, Ayurvedic consultations and treatments, and a wide range of massages and more.
You can regain your well being through a variety of top–level yoga classes. There is also a SPA Healing Centre and the HQ of YIS, Yoga In Salento, a European leader in yoga retreats, for years a favourite destination of the best internationally renowned teachers in the world.
An energy recharge and psycho–physical well being will be the most precious gifts of your stay that you’ll take home with you, together with the new friendships you’ve made during the retreat.
BOOK YOUR STAY
7 nights
6 brunches
7 vegetarian dinners
1 breakfast
double, single or shared rooms
A very wide swimming pool and beautiful gardens
Spa Healing Center. Treatments and massages on request
SWAMI SACHIDANAND
Swami Sachidanand, hailing from North India, commenced his spiritual journey in early childhood, immersing himself in Vedic knowledge and Vedantic traditions. Sent to an Ashram during childhood to study Sanskrit, Yoga, Meditation, and Vedic Scriptures, Swami Sachidanand received contemporary education alongside his spiritual pursuits. Graduate in Yoga Philosophy (Eastern and Western) from Punjab University, he was initiated into Basic Yogic Kriyas, Pranayamas, and Meditations by Swami Vinodanand. Further, he delved into Traditional Tantra and Mantras under the guidance of H.H. Avdhoot Baba Shivanand Ji.
Yoga Journey:
Having completed University Education and Yoga Alliance Certification, Swamiji embarked on a journey to share the Ancient Vedic Wisdom of the Yogic Lifestyle. He taught Art D’vine Yoga courses globally and, in 2013, founded “Art D’vine Yoga” in Rishikesh, India. In 2015, D’vine Yoga became a registered Yoga Alliance school, offering Teacher Training Courses.
Therapeutic Yoga Expertise:
In 2016, Swami Sachidanand completed a 980-Hour Therapeutic Yoga Teacher Training under the International Association of Yoga Therapists (IAYT) at Amrita Healing Centre. This comprehensive course integrates Western medical science perspectives with Eastern Yogic Wisdom, enriching his teaching with a holistic approach.
Current Initiatives:
Swami is currently based in Rishikesh, running “Art D’vine” registered with the Government of India and “D’vine Yoga” registered with Yoga Alliance (USA). As a dedicated student of yoga since childhood, a post-graduate in Yoga Philosophy, a 500-Hour E-RYT with Yoga Alliance, and holding a 980-Hour Therapeutic AYTTC, Master Swami Sachidanand continues to inspire and guide seekers on their yogic journey.
Initiations:
Swami carries the traditional teachings of Tantra, initiated by H.H. Avdhoot Shivananda Ji, and Vedic teaching of Vedas, Upanishads in the linage of Adi Shankaracharya, enriching his practice with profound spiritual insights.
Join Swami Sachidanand on a transformative journey into the heart of yoga, where ancient wisdom meets modern understanding, paving the way for a balanced and harmonious life. With a profound passion for traditional Hatha Yoga and Kundalini Yoga, Swami is dedicated to sharing these transformative practices globally, fostering love, peace, joy, and happiness.
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