Meghan Currie is a well-known yoga instructor with 20 years of experience in practicing yoga and 10 years of experience in teaching around the world. Her classes focus on breath-based movement techniques to help connect the mind and body. She also incorporates creativity and playfulness into her classes to encourage self-expression.

Meghan’s yoga style is an unexpected blend of strong and playful.  Her movement is intuitive, dance-like,  slow fluid style that uses breath awareness to deepen one’s connections somatically. Embodying curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are oftentimes quite physically challenging. The emphasis on breath creates 

a depth of bodily experiencing and a fluid meditative state that helps focus and still the mind while opening, aligning and toning the body. 

Like any recipe, she believes there must be just the right amount of all the ingredients to produce the most epic flavor. When she teaches, she mixes herself with all other unpredictable and delicious ingredients to co-create with the universe and be a part of something grand. In her practice, awareness is consciously anchored in somatic experiencing moment to moment as this enables everything to be felt fully and processed as it comes up. The outcome is a growth, not only in physical strength, but also emotionally and mentally. The intention above all is an embracing of all the diverse aspects of oneself. Meghan regularly tours around the globe teaching yoga workshops, retreats and festivals. She believes that every student is also everyone’s teacher.