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ASHTANGA YOGA RETREAT WITH LUCY CRAWFORD 29 AUGUST -5 SEPTEMBER

ASHTANGA YOGA RETREAT WITH LUCY CRAWFORD 29 AUGUST -5 SEPTEMBER

This somatic process informs the body for better space and protection, drawing our attention to the detail and finer elements of the practice. Connection to the breath is central to everything, binding the elements that create the alchemy of the practice itself.