From movement to stillness. Hatha yoga retreat with Simona Ramazzotti
The yoga that we will propose is dynamic, intense, strong and vigorous, but never an end in itself or to the worship of one’s body, but always oriented towards awareness and one’s own interiority. The practice will therefore be an attempt to start from the movement to arrive at peace, to start from outside to get inside, to integrate the body into a path of personal evolution.
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