A week of Ashtanga Yoga, Power Yoga e Biomechanics Yoga with in depth afternoon: Jump, Transition, Handstand . all levels welcome Join us for an unique yoga experience. A week surrounded by the greenery in Salento, South Italy,
A space for you to breathe, to move, to enjoy.
In the craziest week of the year, the New Year’s, a retreat of peace and silence immersed in nature, through a deep study of Ashtanga Yoga, in the paradise of Salento, near the enchanting cities of Lecce and Otranto, hosted by a beautiful Farmhouse dedicated to Yoga Retreats.
Delve inside the transformational attributes of the Ashtanga Vinyasa Yoga method during this 6 day retreat centered around connecting conscious movement with conscious breath, cultivating the inherent, meditative qualities of the practice.