A week of Ashtanga Yoga, Power Yoga e Biomechanics Yoga with in depth afternoon: Jump, Transition, Handstand . all levels welcome Join us for an unique yoga experience. A week surrounded by the greenery in Salento, South Italy,
Uno spazio per respirare, muoversi e divertirsi.
In the craziest week of the year, the New Year’s, a retreat of peace and silence immersed in nature, through a deep study of Ashtanga Yoga, in the paradise of Salento, near the enchanting cities of Lecce and Otranto, hosted by a beautiful Farmhouse dedicated to Yoga Retreats.
Scopri gli aspetti trasformativi del metodo Ashtanga Vinyasa Yoga durante questo ritiro incentrato sull’unione tra movimento cosciente e respiro cosciente, coltivando le qualità meditative intrinseche della pratica.
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