A week of Ashtanga Yoga, Power Yoga e Biomechanics Yoga with in depth afternoon: Jump, Transition, Handstand . all levels welcome Join us for an unique yoga experience. A week surrounded by the greenery in Salento, South Italy,
oin Joseph Armstrong and Katy Scherer in the beautiful Italian countryside where traditional Mysore meets modern breathwork for a truly one off experience.
oin Joseph Armstrong and Katy Scherer in the beautiful Italian countryside where traditional Mysore meets modern breathwork for a truly one off experience.
In un mondo in continua evoluzione, il nostro corpo è costretto a digerire un flusso esagerato di esperienze – sotto molteplici livelli – fisiche, emotive, energetiche, spirituali, mentali.
We will venture in a self-journey, allowing, recognizing what emerges, recognizing the un-necessary, letting go, disconnecting from the heavy load we carry on our shoulders daily that prevents us to just be.
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