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Ashtanga yoga retreat with Simona Brusoni

Ashtanga yoga retreat with Simona Brusoni

Oct 26, 2016

Ashtanga yoga workshops: the art of touch for a fluid, aligned and relaxed practice. The art of touch in ashtanga yoga is a fundamental part of the teaching. The teacher by touching you not only aligns you, but brings you to feel the change in body shape and to...