what better time than NOW to plan a “spring break”? Since spring is the ideal time to take a regenerating break, we got inspired and organized a series of events to achieve the goal of renewal: blossom in spring!
FAMILY AND ASHTANGA YOGA LIBERATION RETREAT with Sarah Hatcher.
Indulge in your ashtanga yoga practice in beautiful Salento during this unique family retreat with highly experienced teacher and practitioner Sarah Hatcher and her children.
6 days with an international teacher
6 morning practices
3 afternoon insights
RECONNECTION RETREAT with Greta Bezzi
Greta Bezzi, wellness Coach for over 20 years, accompanies our guests even with no yoga experience, for a week of daily body awareness practices, meditation and in-depth seminars to reconnect with yourself, nature and others. Easter renewal, lots of free time in nature.
YOGA ROSE RETREAT
Ashtanga Vinyasa Yoga Retreat with Ann Rose McKean
A very special week with Ann Rose McKean, senior teacher of ashtanga vinyasa yoga. Dedicate the central week of April to discover or deepen this powerful discipline, taught in its traditional method. The philosophy that Ann Rose has been carrying on for years in her school, Yoga Rose, is that anyone can do yoga! Yoga has tons of benefits and can help you build strength and improve mobility. Yoga helps with balance and mental well-being.
MASTER COURSE of the CDS® Method – With Dr. Massimo Pietrangeli, allergist, homeopathic doctor and pediatrician from Pescara, author of important books on the subject, and creator of the CDS method, a truly complete holistic SELF-CARE system.
In the master intensive course of the CDS method, Dr. Pietrangeli, teaches self-diagnosis, a more careful and conscious use of medicines, how to take responsibility for health into one’s own hands. A journey to discover self-care and various bioenergetic techniques.
ASHTANGA YOGA AND THE ART OF TOUCH With Simona Brusoni
and Elettra Cicognini of the Drishti Yoga Studio in Milan
Retreat Focus: Through adjustments, feeling and understanding the body, energy and emotions.
“Yoga is an experiential journey that remains like a treasure to be preserved and embellished. The practice of Ashtanga Yoga moves energy through a rhythmic dynamism, which does not include interruptions to think, to stop and settle down. For this reason, a moment is necessary in which the passages are examined, deepened and stopped, so to look, review, understand and redo if necessary. This is the purpose of the “retreat”
With these powerful words the senior teacher Simona Brusoni introduces her week long retreat in Ashtanga Vinyasa Yoga. Simona and Elettra will guide and support the participants during the morning practices and afternoon workshops with mastery and professionalism in an inner journey that will show all the magic. In the evening readings and group discussions.
APRIL 22-29 and APRIL 29 – MAY 6
AYURVEDA RETREAT: PANCHAKARMA
Detoxification and body rejuvenation with Dr. A. Anil
The transition between winter and spring is the best time to detox.
Panchakarma is a deep practice of Ayurvedic medicine detox . Panchakarma purifies the body, rebalancing the doshas. Panchakarma consists in precise and articulated sequences of medical acts aimed at the deep and radical removal of toxins from the body. Ayurveda treatments start with a proper doctor consultation. The doctor will evaluate the most suitable therapies and treatments based on the time available and the situation of the participant.
If you’ve made it this far, dulcis in fundo, we give you a good news: a surprise will be reserved for those who write to us mentioning this newsletter to participate in one of the aforementioned retreats.
Write to firstname.lastname@example.org and book your favorite stay. Happy Renewal.