Are you already looking forward to your next vacation in the sun? Do you need some time away to take care of you? Join me for a week long yoga retreat to renew your mind, body and spirit in the beautiful Italian region of Puglia – the heel of the boot.

Jennifer Crisman

SPRING REJUVENATE YOGA RETREAT WITH JENNIFER CRISMAN

29 April– 05 May, 2023

Description of the retreat

The retreat center estate is on a private organic farm that caters mostly to yoga retreats. Just 20mins from charming city of Lecce and Gallipoli and 25mins drive from the most beautiful beaches on the Ionic and Adriatic Seas. It is the perfect setting for practicing yoga, walks and meditation.

Watch out her happy positive attitude and smile are contagious! You can’t help but leave her classes feeling de-stressed, blissful and spiritually uplifted! Born in Oregon, USA, she lived 3 years in New York City and 6 years in Florida before coming to Luxembourg, Europe in 2005.

In 2001, she discovered her passion for yoga shortly after moving to NYC and was hooked after her first class. Yoga was a natural transition from her first love ~ ballet and jazz. She has practiced many different styles such as Jivamukti, Ashtanga, Hatha, Sivananda, Yin, Partner and Vinyasa Flow. Jennifer is certified in Hatha, Hormone, Partner and Yin Yoga. She is currently working on her 500hr teacher training.

She completed her 200hr yoga teacher training at the Sivananda Vedanta Ashram Neyyar Dam in southern India. Living, breathing, meditating and deepening her knowledge of this ancient practice in its birthplace of India was riveting. She loves learning and expanding her passion for yoga and regularly attends workshops, trainings and conferences with teachers from all over the world.

Her teaching style is alignment focused dynamic Vinyasa Flow, while encouraging her students to respect their body’s limitations and enjoy the moment-by-moment beautiful journey of yoga. She believes that the mind-body-breath connection that we learn on the yoga mat can be applied to every moment in life. By this, we live a fuller life with greater happiness and awareness. Jennifer founded her studio, YogaBalance in 2011.

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Salento

The YIS retreat centre is located in Zollino, in the heart of the Salento. Twenty minutes from both coasts and from cultural centres such as Lecce, Otranto and Gallipoli.

Our yoga retreats are also an opportunity to get together, share good moments, pamper yourself and enjoy the beauty of the Salento in a peaceful environment. Give yourself an energetic recharge through vegan and vegetarian organic food, eco-sustainable tourism and relaxation in our spaces.

Our staff are at your disposal for the entire duration of the retreat to advise you about the must–see places in the Salento, organise excursions, guided tours, gastronomic tours, transfers, rentals and anything else to make your stay enjoyable.

For all information, call +39 0836 600284 or send an email to info@yogainsalento.com.

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The Location

Our retreats take place at Agricola Samadhi, a unique organic farmhouse because it proposes something more than just recreation.

In this charming oasis, the lifestyle revolves around well being: you can combine your stay with a SPA, Ayurvedic consultations and treatments, and a wide range of massages and more.

You can regain your well being through a variety of top–level yoga classes. There is also a SPA Healing Centre and the HQ of YIS, Yoga In Salento, a European leader in yoga retreats, for years a favourite destination of the best internationally renowned teachers in the world.

An energy recharge and psycho–physical well being will be the most precious gifts of your stay that you’ll take home with you, together with the new friendships you’ve made during the retreat.