Description of the retreat

Radiant Woman…

Your most important connection is the one you have to your own heart… Intuition comes in the moments of silence and solitude…

Radiant woman…
An Ode to the Radiant Woman within, Liberated from her fears,
Free from obsessions,
Leading her life from the heart,
Creating her reality as an art form…

Radiant woman…
We invite you to join us in the serene, secluded Yoga in Salento, where the energy of nature gently holds space for your healing and transformation.
Over these seven magical days, you’ll be guided back to your essence – the radiant woman within, simply awaiting to be rekindled.

Each day, you’ll flow through yoga sessions that align body and spirit, participate in transformative workshops that open your heart, and join in
ceremonies that honor the sacred within. Whether you’re resting by the pool, sharing meaningful connections with like-hearted souls, or nourishing your body with organic, homemade foods, every moment will help you ground, re- balance, and return to a place of inner peace and grace.

Highlights:

Kundalini Yoga, Hatha Yoga, Meditation, and Breathwork – Ground and awaken your inner spark
Morning Sadhana Practice – Start your day with sacred intention and devotion
Ecstatic Dance – Move freely and express your joy through dance
Cacao & Tea Ceremonies – Open your heart in these soulful, grounding rituals
Yin Yoga, Yoga Nidra & sound healing– Embrace stillness and deep relaxation
Candlelit art, poetry and Eastern philosophy topics – Illuminate your essence
Self-Massage & Body Connection Workshop – Learn to honor and care for your body and it’s cyclical nature
Organic Home-Grown Foods – Savor nourishing meals prepared with love from the land

A five senses & elements immersion to ignite your inner radiance:
Through breath (breathwork/ kundalini) Air Touch (water healing) Water
Sound (kirtan/ sound healing) Ether Taste (cacao/ tea) Fire
See (natural beauty, hiking) Earth

A day on the retreat:

7:30-9:30 morning Sadhana (Kundalini/Hatha practice to invigorate the spirit)

10:00 nourishing brunch

11:00-15:00 free time to tend to your needs, and chill by the pool

15:00-19:00 workshop (cacao, dance, self massage, sound healing, kirtan, breathwork)

19:00 grounding dinner

20:30 candlelit art, poetry or philosophy sessions

This retreat is for:

The woman who wants to reconnect to her intrinsic radiance
The woman looking to manifest the life that is in line with her truest inner compass
The woman who needs a break from her endless to do list and commitments
The woman who wants to improve her kundalini/Hatha and breathwork practice
The woman who wishes to explore the healing rhythm of her breath as a path to stillness and self awareness.
The woman who wants to reconnect to her womb’s wisdom and natural cycles
The woman who wants to connect with like minded and like hearted women, connections made here often last a lifetime

A sacred retreat :

Far removed from the noise and distractions of daily life, Yoga in Salento has been a heaven of transformation, holistic therapies and peace for the last 18 years. This magical space invites you to completely immerse yourself in nature’s beauty and rhythm.

Feel the earth beneath your feet as you wander through the land, discovering hidden corners of nature or the huge pool, perfect for a
refreshing dip. As night falls, gather around our candle lit evenings, gaze up to the stars and let moments of bliss and stillness wash over you.
Here, you’ll have space to breathe, to connect deeply with yourself and the natural world to simply be in this peaceful sanctuary.

Nourishment for body & soul

Throughout the retreat, you’ll be treated to 100% organic, home
grown(literally onsite), lovingly prepared vegan meals by our incredible chef. With a passion for farm-to-table cooking, the chef grows all their produce on the land, ensuring that each meal is fresh, vibrant, and full of life.
Each day, you’ll enjoy:
A wholesome brunch to start your day with energy and balance
A nourishing afternoon snack to keep you grounded
A delicious dinner and indulgent dessert to close each day with gratitude

Throughout your stay, homegrown teas and fresh fruits will be available, so you can enjoy nature’s nourishment whenever you need.

Retreat package:

What’s included
7 nights of restful accommodation in a serene Italian retreat
Nourishing, organic, homegrown meals – full board
1 morning yoga class to ground and uplift your spirit
1 day hiking/or at the beach
1 daily workshop (between 2-4hours) to deepen your journey within
Thoughtful welcome gifts to start your experience with warmth
An abundance of love, connection, and joy throughout your stay
What isn’t
Flights
Transfers to and from the airport (Italian trains are a very simple and inexpensive way to travel,but we can also organise a shared taxi)
Travel insurance
Spa treatments/massages onsite

Arrival and departure days:

May 17th:
Please plan to arrive at the retreat by 3 PM, allowing yourself time to settle in and enjoy the pool and beautiful surroundings. We will gather for a welcome ceremony at 5 PM, followed by a delicious, nourishing meal to start our journey together.

May 24th:
We kindly ask you to plan your departure for check-out by 10 AM as we close this sacred space and bid farewell

What to bring:

Suncream, sunglasses, and a hat to protect you from the sun
Swimwear for relaxing by the pool
Yoga clothes for daily practice
Comfortable clothing for relaxation and ceremonies
Trainers for our nature walk
A light jacket for cooler evenings
Something sacred to place in our circle (a small item with personal meaning)
A colorful outfit for our special last evening celebration
Journal and pen for reflection
A big smile and your beautiful self!
Note all props are provided but feel free to bring a mat