Come and feel the traditional ashtanga yoga method and embrace the value of this practice !
An ideal chance to deepen your practice in primary, intermediate and advanced series of the ashtanga method.
In depth Ashtanga Yoga retreat with Patrick Frapeau
27 May-3 June 2023 3-10 June 2023
Description of the retreat
Patrick fonder of Mysore practice in Paris teaches the traditional method of Ashtanga-Yoga, founding his teaching on the fundamental aspect of internal alignment (breath, Bandhas and focus) as well as the proper placement of the body.
According to Patrick, the practice should be like meditation in motion, oblivious to progress, comparisons or goals. He encourages practitioners to cultivate simplicity and humility, calling on them to stay open to anything that might present itself.
6 morning Mysore class per week
Organizing and strengthening the Ashtanga-yoga practice according to each student needs, difficulties and limitations.
7:00-10:00 am
Bandhas
Pranayama
Mysore class
Afternoon workshops :
The evening workshops will be dedicated to all aspects of the Ashtanga yoga methodology including practical techniques and philosophical wisdom and how it influences our life.
- – In-depth exploration of the Ashtanga-yoga practice
- – Studies of Asana through their interactions and affiliations
- – Philosophy and mythology
- – Meditation
Ask for any
further info
Salento
The YIS retreat centre is located in Zollino, in the heart of the Salento. Twenty minutes from both coasts and from cultural centres such as Lecce, Otranto and Gallipoli.
Our yoga retreats are also an opportunity to get together, share good moments, pamper yourself and enjoy the beauty of the Salento in a peaceful environment. Give yourself an energetic recharge through vegan and vegetarian organic food, eco-sustainable tourism and relaxation in our spaces.
Our staff are at your disposal for the entire duration of the retreat to advise you about the must–see places in the Salento, organise excursions, guided tours, gastronomic tours, transfers, rentals and anything else to make your stay enjoyable.
For all information, call +39 0836 600284 or send an email to info@yogainsalento.com.
Book this retreat now
The Location
Our retreats take place at Agricola Samadhi, a unique organic farmhouse because it proposes something more than just recreation.
In this charming oasis, the lifestyle revolves around well being: you can combine your stay with a SPA, Ayurvedic consultations and treatments, and a wide range of massages and more.
You can regain your well being through a variety of top–level yoga classes. There is also a SPA Healing Centre and the HQ of YIS, Yoga In Salento, a European leader in yoga retreats, for years a favourite destination of the best internationally renowned teachers in the world.
An energy recharge and psycho–physical well being will be the most precious gifts of your stay that you’ll take home with you, together with the new friendships you’ve made during the retreat.
BOOK YOUR STAY
7 nights
6 brunches
7 vegetarian dinners
1 breakfast
double, single or shared rooms
A very wide swimming pool and beautiful gardens
Spa Healing Center. Treatments and massages on request
Yoga In Salento - ritiri yoga, corsi di yoga Lecce
Patrick Frapeau
Patrick Frapeau is an authorized teacher of Ashtanga Vinyasa yoga (level 2) and the founder of “Mysore practice in Paris.”
Over the course of several trips to India and many years of studying at KPJAYI in Mysore (south India), he received the authorization (and blessing) of Sharat Jois to teach. He was also encouraged to create a Mysore programme in Paris; Thus was born Mysore practice in Paris.
In his classes, Patrick transmits his love for Ashtanga yoga with humour and precision. His teachings — be they in his classes, during retreats or in training — are rich in the anatomical and organic approach to the body that is particularly precious and is derived from the tradition and its evolution that he received in Mysore.
An incredible storyteller and scholar, passionate about Indian mythology, Patrick also practices the art of Thai massage and reflexology. His knowledge of the ancient texts coupled with the mastery of these bodily techniques fuel his teaching of yoga.
Feel free to ask for any further info
Fill in the form with your questions, we will answer you as soon as possible
