Giugno 2020 - Yoga in Salento

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ASHTANGA YOGA WORKSHOP CON GIAN RENATO MARCHISIO

ASHTANGA YOGA WORKSHOP CON GIAN RENATO MARCHISIO

Giu 10, 2020

At first glance, the path outlined by the 8 angas of Patanjali yoga seems to be linear: from yama to niyama, asana, pranayama, pratyahara, and then move on to the higher angas, dharana, dhyana and samadhi.