Immerse yourself in yoga practice and techniques to balance agni ~ inner fire ~ to restore, support and sustain inner radiance. Feel vibrancy, purpose and clarity of mind and body.
IGNITE YOUR FIRE WITH SARAH & ANGIE
1 – 8 July 2023
Description of the retreat
Arrival ~ check in from 3pm
Before dinner ~ Welcome Circle
7.30pm ~ Dinner
Sunday 2nd ~ Friday 7th
7.30am ~ 2hr Full Practice
Meditation, mantra, pranayama, asana, relaxation.
10am ~ Brunch, delicious vegan food lovingly prepared by YIS
After brunch, free time to relax by the pool, walk, hike, or visit beautiful nearby towns.
5pm (Sunday, Tuesday, Wednesday & Friday) ~ 2hr Evening Practice
Yin yoga/Restorative yoga/Yoga Nidra/Sadhana workshop
7.30pm ~ Dinner
9pm (Friday) ~ Live music, closing circle
9am ~ Breakfast
Checkout ~ 11am
You are the supreme luminosity. It is you. Its is in the heart of all individuals that this light resides…the light of wisdom, the light of consciousness – Adi Sankaracarya
6 morning sessions
3 afternoon in-depth classes
Ask for any
The YIS retreat centre is located in Zollino, in the heart of the Salento. Twenty minutes from both coasts and from cultural centres such as Lecce, Otranto and Gallipoli.
Our yoga retreats are also an opportunity to get together, share good moments, pamper yourself and enjoy the beauty of the Salento in a peaceful environment. Give yourself an energetic recharge through vegan and vegetarian organic food, eco-sustainable tourism and relaxation in our spaces.
Our staff are at your disposal for the entire duration of the retreat to advise you about the must–see places in the Salento, organise excursions, guided tours, gastronomic tours, transfers, rentals and anything else to make your stay enjoyable.
Our retreats take place at Agricola Samadhi, a unique organic farmhouse because it proposes something more than just recreation.
In this charming oasis, the lifestyle revolves around well being: you can combine your stay with a SPA, Ayurvedic consultations and treatments, and a wide range of massages and more.
You can regain your well being through a variety of top–level yoga classes. There is also a SPA Healing Centre and the HQ of YIS, Yoga In Salento, a European leader in yoga retreats, for years a favourite destination of the best internationally renowned teachers in the world.
An energy recharge and psycho–physical well being will be the most precious gifts of your stay that you’ll take home with you, together with the new friendships you’ve made during the retreat.
BOOK YOUR STAY
7 vegetarian dinners
double, single or shared rooms
A very wide swimming pool and beautiful gardens
Spa Healing Center. Treatments and massages on request
Yoga In Salento - ritiri yoga, corsi di yoga Lecce
Sarah is passionate about the power of yoga to create, support, and nurture a deeper, meaningful relationship with ourselves, and the world we live in.
She discovered yoga in her early 30s, after having 2 babies, and felt the benefits of this beautiful practice immediately.
Her first class gave her a space and a connection to her body and self that she had never experienced before.
Sarah has now been practicing and teaching Vinyasa, Yin, and Restorative yoga for over a decade and is an accredited Senior Yoga Teacher with Yoga Alliance Professionals. Her teaching and practice is committed to the ancient traditions of yoga and incorporates philosophy, and mantra as well as asana, pranayama and meditation.
Sarah’s teaching style is light hearted, allowing space to come as you are, and embrace yogas invitation to connect inwards to your abundant, radiant self.
Angie has been teaching yoga for 11 years and is deeply committed to sharing the beauty and wisdom of this ancient practice. She began teaching Ashtanga in 2012 and has since trained in vinyasa, teen yoga and yoga for menopause.
Angie first came to yoga after teaching French for 20 years when her two children were very young. She teaches with warmth and compassion and loves the feeling of connection yoga can bring with ourselves and one another. She has a daily asana, pranayama and meditation practice and loves to spread joy.
Feel free to ask for any further info
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