Yoga and meditation retreat to awaken the bliss of the body, get in touch with one’s inner self and learn to let emotions flow.
A path to health, well-being and Oneness, at the wonderful Yoga Center in Salento, in the province of Lecce (Italy).
MORENA CALANDRI AND MIRO FORESTA
YOGA VACATION IN SALENTO “SHAMBHALA “WITH MORENA CALANDRI AND
MIRO FORESTA FROM JULY 15 TO 22, 2023.
Description of the retreat
Saturday 15 – Arrival
2 p.m. check-in, registration and settling in
18.00 / 19.00 opening circle and presentation
8 p.m. dinner
Sunday 16
07.30 / 08.30 pranayama
08.30/ 10.30 anahata yoga sequence
11.00 brunch
free time
17.30/ 19.00 workshop: Activating the relationship with our Higher Self
8 p.m. dinner
Monday, 17th
07.30 /08.30 pranayama
08.30 /10.30 anahata yoga sequence
11.00 brunch
free time
8 p.m. dinner
Tuesday, 18th
07.30 / 08.30 pranayama
08.30 / 10.30 anahata yoga sequence
11 a.m. brunch
free time
8 p.m. dinner
Wednesday, 19th
07:30 / 08:30 pranayama
08:30/ 10:30 anahata yoga sequence
11:00 brunch
free time
17:30 / 19:00 experiential workshop: From duality to Oneness and Happiness Meditation
8 p.m. dinner
Thursday, 20th
07.30 / 08.30 pranayama
08.30 /10.30 anahata yoga sequence
11.00 brunch
free time
20.00 dinner
Friday the 21st
07.30 / 08.30 pranayama
08.30 / 10.30 anahata yoga sequence
11 a.m. brunch
free time
17.30 / 19.00 experiential workshop : Opening to the energy of Gratitude
8 p.m. dinner
Saturday 22
07.30 / 09.00 anahata yoga sequence
10 a.m. brunch and greetings
Ask for any
further info
Salento
The YIS retreat centre is located in Zollino, in the heart of the Salento. Twenty minutes from both coasts and from cultural centres such as Lecce, Otranto and Gallipoli.
Our yoga retreats are also an opportunity to get together, share good moments, pamper yourself and enjoy the beauty of the Salento in a peaceful environment. Give yourself an energetic recharge through vegan and vegetarian organic food, eco-sustainable tourism and relaxation in our spaces.
Our staff are at your disposal for the entire duration of the retreat to advise you about the must–see places in the Salento, organise excursions, guided tours, gastronomic tours, transfers, rentals and anything else to make your stay enjoyable.
For all information, call +39 0836 600284 or send an email to info@yogainsalento.com.
Book this retreat now
The Location
Our retreats take place at Agricola Samadhi, a unique organic farmhouse because it proposes something more than just recreation.
In this charming oasis, the lifestyle revolves around well being: you can combine your stay with a SPA, Ayurvedic consultations and treatments, and a wide range of massages and more.
You can regain your well being through a variety of top–level yoga classes. There is also a SPA Healing Centre and the HQ of YIS, Yoga In Salento, a European leader in yoga retreats, for years a favourite destination of the best internationally renowned teachers in the world.
An energy recharge and psycho–physical well being will be the most precious gifts of your stay that you’ll take home with you, together with the new friendships you’ve made during the retreat.
BOOK YOUR STAY
5 nights
4 brunches
5 vegetarian dinners
1 breakfast
double, single or shared rooms
A very wide swimming pool and beautiful gardens
Spa Healing Center. Treatments and massages on request
Yoga In Salento - ritiri yoga, corsi di yoga Lecce
A yoga teacher and naturopath, she is co-founder with Miro Foresta
of the yoga and meditation center Anahata Spazio Yoga. She was introduced to yoga in 1987 through the teachings of Richard Hittlemann. She uses her skills from more than 20 years of practice to help people open to their inner self through body and breath awareness.
He teaches yoga as a way of life that leads to mental and physical transformation, working
at the deepest levels of being.
A purist, he draws on techniques handed down from the ancient masters to make yoga accessible to all.
Co-founder with Morena of Anahata Spazio Yoga, where he currently teaches. Began practicing yoga in his teens.
Travels extensively in India, deepening the practice of meditation. Many decisive encounters and experiences. The practice becomes the foundation of his life.
In India, he meets his main teacher, who is part of the ‘ancient lineage of Sri Pada Sri Vallabha, and as a result of that meeting, he begins to teach in a structured way a yoga
oriented toward the development of the human being, starting with the liberation of energy blocks that impede self-expansion. The practice he promotes is based on asana, pranayama, meditation and connection to the Higher Self.
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