Contemplation – Contemplative dances and bodily attention
SACRAL DANCE RETREAT
SEPTEMBER 20 – 26, 2020
Description of the retreat
The course will be performed partially in silence.
Beginners and exercisers are welcome.
We are pleased to answer your questions!
The two teachers bring great experiences in bodily psychological therapeutic accompaniment, and have a long experience with ZEN and contemplation.
Language: German and Italian
The journey will be individual by train or plane.
Arrival may be Saturday or Sunday. The transfer from the airport of Brindisi or from the station of Lecce will be organized by the house “yoga nel salento”.
Find the source!
With breathing exercises and exercises on bodily warnings, Qi Gong, gestural prayers, accompanied by simple contemplative dances, we awaken all our senses to be totally present in silence.
Sessions in silence 4-5 hours approx. diem.
Perceiving the silent space in me, opens access to discover the preciousness and new possibilities of learning development about one’s inner being.
Carefully meditative walking allows us to be present even when moving and helps us to integrate the exercises into daily life.
Possibility of personal interviews.
We practice in silence
A basic knowledge is not necessary, but the availability of new learning.
20.30 – 21.30
Arrival – Check-in
from Monday to Thursday:
08.00 – 09.45
11.30 – 13.00
17.00 – 18.45
20.30 – 21.30
Meditative exercises and contemplation
Exercises and contemplation
Exercises, dance, contemplation with conference
Contemplation and ritual for the evening
08.00 – 09.45
Contemplation and closing ritual
Possible trip together
Transfer to the hotel, to the station or to the airport
5 days with an international teacher
5 morning sessions
4 afternoon in-depth classes
Ask for any
The YIS retreat centre is located in Zollino, in the heart of the Salento. Twenty minutes from both coasts and from cultural centres such as Lecce, Otranto and Gallipoli.
Our yoga retreats are also an opportunity to get together, share good moments, pamper yourself and enjoy the beauty of the Salento in a peaceful environment. Give yourself an energetic recharge through vegan and vegetarian organic food, eco-sustainable tourism and relaxation in our spaces.
Our staff are at your disposal for the entire duration of the retreat to advise you about the must–see places in the Salento, organise excursions, guided tours, gastronomic tours, transfers, rentals and anything else to make your stay enjoyable.
Book this retreat now
Our retreats take place at Agricola Samadhi, a unique organic farmhouse because it proposes something more than just recreation.
In this charming oasis, the lifestyle revolves around well being: you can combine your stay with a SPA, Ayurvedic consultations and treatments, and a wide range of massages and more.
You can regain your well being through a variety of top–level yoga classes. There is also a SPA Healing Centre and the HQ of YIS, Yoga In Salento, a European leader in yoga retreats, for years a favourite destination of the best internationally renowned teachers in the world.
An energy recharge and psycho–physical well being will be the most precious gifts of your stay that you’ll take home with you, together with the new friendships you’ve made during the retreat.
BOOK YOUR STAY
7 vegetarian dinners
double, single or shared rooms
A very wide swimming pool and beautiful gardens
Spa Healing Center. Treatments and massages on request
1945 Born in Zurich
I worked for many years as a secretary in the management of Telecom, today Swisscom in Zurich
1966 Marriage, two children, grandmother of 4 grandchildren.
1993 – 1998 Studies on respiratory and psychological therapies at IKP (Institut für körperzentrierte Psychotherapie) Zurich, with therapeutic diploma.
Starting from 1998, private practice for respiratory therapies and individual psychological counseling.
1999 – 2000 studies at LIKA (Lehrinstitut für Körperdynamische Atemtherapie) in Windisch, Switzerland.
Starting from 1996 courses in ZEN meditation Buddhism and Christian contemplation, in Switzerland,
in Germany (Willigs Jäger) and in New York (Rinzai Zen, Dai Bosatsu Zendo)
2002 – 2005 school of meditative dance in Zurich with master’s degree (Katholischer Frauenbund)
2009 – 2011 contemplative school via integralis, LKS, Lassalle Kontemplationsschule Bad Schönbrunn, Switzerland, with diploma of contemplation teacher.
From 2011 continuous updates on ZEN meditation Buddhism and Christian contemplation.
Since 1996 I have been teaching meditative movements and meditation in silence for groups and also to individuals, in Switzerland and abroad (Italy, Portugal)
After many years of experience I can confirm that I found the benefit in silence.
1950 Born in Italy: Ruvo del Monte, Province of Potenza, Basilicata
1971 Marriage, two daughters and two grandchildren
1968 – 2000 Employee of Zurich telecommunications, first as a telephonist in the information office, then as an assistant in the data department.
1996 – 2012 I directed courses in gymnastics suitable for everyone
2002 – 2003 Training classic massage of the LIKA school
2002 – 2005 Training with diploma on psychological counseling from the IKP school in Zurich
2002 – 2009 Spiritual diploma training on the way to contemplation at the “Wolke des Nichtwissens, Willigis Jäger” school in Holzkirchen / Würzburg, Germany
2007 – 2017 Private practice for psychological counseling and classio massage
2002 Several courses on sacral dances
2007 I teach contemplation courses in Switzerland, Italy, Spain and Portugal
Continuous updates in the mentioned sectors
Feel free to ask for any further info
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