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Yoga Synergy is a comprehensive method for practicing and teaching traditional yoga for the modern body.

The more we practice yoga, the more we awaken and are able to guide others in this process of realizing our incredible human vitality.

Practice is the key, and at Yoga Synergy we use methods to make the practice safe, responsive, dynamic, meditative and fun.

10-17 |17-24|24-27 June, 2023

Yoga Synergy 200h with Simon Borg-Olivier 

Description of this Yoga Teacher Training

Simon Borg-Olivier is an advanced yoga practitioner, experienced teacher and physiotherapist, has spent 30 years developing a scientifically based method for practicing Yoga and for Yoga teacher training called the ‘Yoga Synergy Method’.

This yoga teacher training offers a yoga practice that is accessible to all, easy to understand and to teach. At the same time it is a challenging practice that develops strength, flexibility, fitness, internal health and a meditative flow.

The Yoga Synergy method will: build strength without stressful muscle tension; increase circulation without increasing heart rate; bring more oxygen to your cells without breathing more than normal; bring intelligence to your cells without needing to have to think.

Their deep understanding of anatomy and physiology of yoga is applied in the Yoga Synergy Yoga teacher training method. This practical method aims to prevent and assist in recovery of the many musculoskeletal injuries and medical conditions that occur as a result of modern yoga and exercise practice.

 

THE PROGRAM

3 WEEKS  with an international teacher

DAILY morning sessions

DAILY afternoon in-depth classes

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Simon Borg Olivier

Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for 50 years. He has been teaching for 40 years and has been a registered physiotherapist for 25 years. 

Simon works as a research scientist and a University lecturer. He has been regularly invited to teach about lifestyle, posture, movement, breathing, and meditation at conferences, festivals, and intensive teacher training courses internationally since 1990.

He is also co-director of YogaSynergy, one of Australia’s oldest and most respected yoga schools, which has a style based on a deep understanding of modern medical science and traditional forms of exercise and therapy from all over the world. 

Simon has studied with great traditional masters from Tibet, Japan, India, and China. Along with his business partner and fellow physiotherapist, Bianca Machliss, Simon has co-authored many books and scientific articles including ‘Applied Anatomy and Physiology of Yoga’, which is the textbook for two courses they teach at RMIT University in Melbourne, Australia. 

Currently, Simon conducts intensive training courses in India, Bali, Europe, and Australia. He also teaches many online courses on the applications of posture, movement, and breathing for fitness, internal health, wellbeing, and longevity.

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Location

Our Yoga retreats take place at Agricola Samadhi, a unique organic farmhouse because it proposes something more than just recreation.

In this charming oasis, the lifestyle revolves around well being: you can combine your stay with a SPA, Ayurvedic consultations and treatments, and a wide range of massages and more.

You can regain your well being through a variety of top–level yoga classes. There is also a SPA Healing Centre and the HQ of YIS, Yoga In Salento, a European leader in yoga retreats, for years a favourite destination of the best internationally renowned teachers in the world.

An energy recharge and psycho–physical well being will be the most precious gifts of your stay that you’ll take home with you, together with the new friendships you’ve made during the retreat

BOOK YOUR STAY

1 week

6 lunches per week

7  dinners per week

double, single or shared rooms

A very wide swimming pool and beautiful gardens

Spa Healing Center. Treatments and massages on request

Yoga In Salento - ritiri yoga, corsi di yoga Lecce

Via Stazione, 116, 73010 Zollino LE, Italy

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