Join us for an intimate experience with Yoga, Italian vegetarian cuisine and sunshine in the heart of Puglia, Southern Italy.
HATHA YOGA RETREAT WITH ALICE MAISETTI
5-12 SEPTEMBER, 2020
Description of the retreat
In this retreat, we will celebrate life and happiness together! There will be daily yoga sessions, extra activities by the swimming pool, acroyoga classes, talks around important topics in life such as nutrition, visits to the best beaches of Salento, delicious Italian vegetarian food freshly prepared for us, and tours around the historical, vibrant city of Lecce.
During our time together we will practice twice a day, along with meditation and pranayama sessions, acro yoga fun, as well as workshops on inversions and other intermediate poses that will help to understand our practice and improve the technique.
This retreat is aimed at all levels including beginners, but I would recommend that if you’re a beginner, you start up some regular yoga classes between now and the retreat starting. There will be many laughs and smiles and we’ll create incredible memories together!
For more info & bookings visit: www.alicemaisetti.com
6 days with an international teacher
6 morning sessions
3 afternoon in-depth classes
Ask for any
The YIS retreat centre is located in Zollino, in the heart of the Salento. Twenty minutes from both coasts and from cultural centres such as Lecce, Otranto and Gallipoli.
Our yoga retreats are also an opportunity to get together, share good moments, pamper yourself and enjoy the beauty of the Salento in a peaceful environment. Give yourself an energetic recharge through vegan and vegetarian organic food, eco-sustainable tourism and relaxation in our spaces.
Our staff are at your disposal for the entire duration of the retreat to advise you about the must–see places in the Salento, organise excursions, guided tours, gastronomic tours, transfers, rentals and anything else to make your stay enjoyable.
Book this retreat now
Our retreats take place at Agricola Samadhi, a unique organic farmhouse because it proposes something more than just recreation.
In this charming oasis, the lifestyle revolves around well being: you can combine your stay with a SPA, Ayurvedic consultations and treatments, and a wide range of massages and more.
You can regain your well being through a variety of top–level yoga classes. There is also a SPA Healing Centre and the HQ of YIS, Yoga In Salento, a European leader in yoga retreats, for years a favourite destination of the best internationally renowned teachers in the world.
An energy recharge and psycho–physical well being will be the most precious gifts of your stay that you’ll take home with you, together with the new friendships you’ve made during the retreat.
BOOK YOUR STAY
7 vegetarian dinners
double, single or shared rooms
A very wide swimming pool and beautiful gardens
Spa Healing Center. Treatments and massages on request
Alice is an native Italian yoga teacher based in London. She found Yoga many years ago, and studied the discipline in India, focusing on Ashtanga, Vinyasa, Hatha and Pranayama. Besides Yoga, she practiced gymnastics since she was a child, and has always been into competitive sports.
Yoga changed her life in such a positive way that she decided to abandon her previous job in marketing to fully dedicate herself to her biggest passion. She now teaches privately, as well as public classes. She also organises workshops and retreats around the world, and she is always open to collaborate with artists that want to share their passions with her.
Alice’s Yoga practice is strong and attentive to breath and alignment, and it varies depending on her clients’ needs: everything from restorative Yoga to more dynamic and powerful flows focusing on strength and flexibility. At first, the classes can be challenging and hard work, but are always invigorating and leave her students full of positive energy.
Feel free to ask for any further info
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