+39 0836 600 284 info@yogainsalento.com

ADVANCED TRAINING 50 HOURS LEVEL 1

WITH AMBRA VALLO 


JULY 27 – AUG 3, 2019

TEACHER TRAINING WITH AMBRA VALLO AND FABIO FILIPPI

 

ADVANCED TRAINING 50 HOURS LEVEL 1

CONTENTS
– Kriya
– Pranayama
– Asana master class
– Meditation, japa mala, yoga nidra, kirtan, mantra
– Functional anatomy
– The art of sequencing
– The art of assisting: sun salutations, standing poses, seated poses, chest opening, twists, forward bend, hip
opening balancing poses, inversions, and savasana.
– Mythology
– Communication & business
PREREQUISITE
200 hour minimum certification. Suitable for teachers with less then 3 years of teaching experience
LANGUAGE
Italian & English

 

Ambra Vallo, former Principal Ballerina, International Guest Teacher and Sandstone TT Mentor

Fabio Filippi, tireless traveller, photographer and disciple of Sri Dharma Mittra

 

AMBRA VALLO – BIO:

Ambra is a former Principal ballerina with the Birmingham Royal Ballet. Throughout her career she enjoyed the chance to perform on stages all around the world. She turned to yoga on a path to recovery from injuries that naturally result from the strenuous training regime, and as well as becoming a hobby she also credits it with helping to enhance and prolong her career. Slowly over the years she fell in love with the more subtle, spiritual parts of the practice.

Retiring from dance allowed her the time to focus on her passion and to undertake further training in Ashtanga Vinyasa (500hrs), Rocket Yoga (400hrs), Forrest Yoga (200hrs and Advance TT), Tripsichore (200hrs), and Dharma Yoga (800hrs). Ambra’s teaching is fun and spontaneous following the lineage of Larry Shultz, Ana Forrest, and Sri Dharma Mittra. Since she retired from professional ballet she has been teaching regularly in teacher training courses, has worked with performers and athletes helping to rethink their traditional training regimes and introduce yoga to drive better performance and increase their enjoyment of sport and performance. Her aim is to guide others so as they may also experience the many amazing benefits of yoga to the body, mind and soul.

Aside from being a facilitator, and a practitioner, Ambra also holds a Masters in Philosophy in Sports Psychology. She is a trainee with the Yoga Sports Science, and loves spending time with her beloved Baxter, a fore-paw standing Border Terrier frequently gracing her Instagram posts (@ambrasana).

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