THE ULTIMATE BODY DETOX AND REJUVENATION WITH DR .ALEXANDER ANIL

April 22 – 29  |  April 29 – May 06, 2023

Ayurveda is a science that indicates appropriate and inappropriate, contented or sorrowful styles of living, which are favourable or unfavourable for a healthy life, as well as the span of life itself. Preservation of a healthy life-style is the prime philosophy of Ayurveda, which originated about 5,000 years ago in India, and is accepted as the world’s oldest scientific system of medicine.

Written documents on Ayurvedic medicine date back 3,200 years. According to Susrutha (1000 BC), an individual is considered healthy when their physiognomy is balanced, their digestion and metabolism are functioning well, their tissues and excretory functions are normal, and their senses, mind, and soul are in a state of constant inner contentment.

Ayurveda helps to achieve these states of constant inner contentment through massage, detoxification, diet, medicines, meditation, and yoga. Ayurveda is a complete system of medicine which can treat a range of ailments from digestive, skin, skeletal and neurological disorders, to depression and anxiety. It is the ultimate holistic panacea for the mind, body and spirit.

Ayurvedic treatments start with a proper consultation. This covers recording the case history and present living habits, and also a physical check-up and pulse diagnosis. Each client or patient will be provided with a questionnaire to assess the prakruthi or constitutional doshas. This has a vital role in treatment according to the Ayurvedic tridosha theoretical frame work.

Panchakarma is the core of Ayurvedic treatments. The aim of any panchakarma treatment is the restoration of the perfect harmony of doshas. The basic features of any course of treatment are oil massages and various herbal and cleansing treatments, as well as yoga and meditation. An accurate treatment program is drawn up individually for each client, and the same applies to the Ayurvedic diet plan.